Valerian – 60 caps

Discover Valerian 250 from Canna Doctor: carefully standardized valerian root extract capsules, specifically formulated to support relaxation and healthy sleep. Each package contains 60 plant-based capsules, each with 250 mg of high-quality valerian extract—ideal for those seeking natural calm without strong sedation or dependency.

Key Features

• Standardized valerian root extract

• 250 mg per capsule

• 60 capsules per package

• Provides a consistent, effective dosage

Supports Relaxation & Sleep

• Promotes inner calm and helps with mild nervousness

• Encourages natural, restful sleep

• No grogginess or drowsiness the next morning

Traditional Herb

• Trusted in herbal medicine for over 2,000 years

• Widely used in Europe, Asia, and the Middle East

Benefits

Natural Sleep Support

• Helps reduce the time needed to fall asleep

• Supports deeper, more restorative sleep cycles

• Suitable for occasional sleeplessness or restlessness due to stress

Calming & Relaxing

• Supports relaxation during stressful periods or mental strain

• Helps with feelings of nervousness or inner restlessness

Non-Addictive

• Provides calm without dependence or heavy sedation

• A natural alternative to synthetic sleep aids

How It Works

Active Plant Compounds

• Rich in valerenic acids, flavonoids, and essential oils

• These components contribute to mild, calming effects on the nervous system

No Morning Grogginess

• Promotes natural sleep without a “hangover” feeling upon waking

Typical Applications

• Sleep Support: Suitable for falling asleep or achieving restful nights; ideal during stress, shift work, or irregular schedules

• Stress Management: Helps manage tension during demanding days

• Daily Supplementation: Fits into a balanced wellness routine

Origins & Traditional Background

• Valeriana officinalis (Valerian plant): Native to Europe and Asia, recognized by its pink or white flowers

• Valerian has been valued since antiquity for its calming properties

• Used for centuries to address insomnia and mild nervous complaints

Product Details & Formulation

• Convenient Capsules: Easy to swallow with precise dosing

• Fully Plant-Based: Suitable for vegans and vegetarians

• Pure Composition: Free from synthetic additives, allergens, and animal products

Combination Options

• Also available as liquid phytocapsules or blended with other calming herbs like lemon balm

Target Audience

• Adults seeking a pure, plant-based alternative to synthetic sleep aids

• Those experiencing occasional insomnia, mild sleep disturbances, or stress-related restlessness

• Fans of traditional herbs and clean-label supplements

• Suitable for vegans and health-conscious individuals

About Canna Doctor

• 100% Natural Formulas: Always plant-based and free from animal products

• Herbal Wellness Expertise: Extensive selection of functional herbs and balanced blends

• Relaxation & Vitality: Solutions for energy, relaxation, and mindful living

Usage & Safety Instructions

• Recommended for adults (18+) only; follow label instructions

• Keep out of reach of children

• Do not use with MAO inhibitors

• Not suitable for individuals with kidney or heart conditions, blood pressure issues, diabetes, or while taking certain medications

• Not a substitute for medical treatment; intended as a dietary supplement

• Ensure the safety seal is intact at purchase

Why Choose Valerian 250 from Canna Doctor?

• Quick, simple, and discreet for home or travel

• Supported by modern research and traditional use

• Transparent, pure labeling—no unnecessary additives

Trust Valerian 250 from Canna Doctor for gentle, plant-based relaxation and healthy sleep, fully aligned with a nature-focused lifestyle.

FAQ

What does valerian do to your body?
Valerian promotes relaxation and can support normal sleep. Its active compounds influence the nervous system via gamma-aminobutyric acid (GABA), a neurotransmitter involved in regulating signals in the brain and nervous system. This can help reduce tension and support falling asleep.

Can you take valerian every day?
Long-term daily use is not recommended. Valerian is generally safe for a few weeks of use, but prolonged daily intake may cause tolerance or psychological dependence. Consult a doctor if sleep issues persist.

What shouldn’t you combine with valerian?
Avoid combining with other sedatives, such as 5-HTP, melatonin, St. John’s Wort, or hops, as this may increase drowsiness. Consult a healthcare professional if unsure.

Is valerian really calming?
Yes, valerian is known for its calming properties and is commonly used for mild sleep difficulties or stressful situations. Effects may vary between individuals.

Does valerian calm nerves?
Yes, it has a mild calming effect and is often used for nervousness, tension, or light anxiety. However, some people may notice minimal effects, and if no improvement occurs after a few weeks, medical advice is recommended.