Fat Banana

Quick Facts

Fat Banana is an indica-dominant hybrid (70% indica/30% sativa) bred by Royal Queen Seeds, combining OG Kush and Chiquita Banana genetics. Known for its distinctive banana aroma, high yields, and potent sedating effects, this strain typically delivers 22-25% THC with minimal CBD content.

Why Fat Banana Stands Out

Fat Banana has earned recognition among cultivators and consumers for its unique combination of exotic banana-citrus aromatics, impressive yields, and deeply relaxing effects. This strain appeals to intermediate and experienced growers seeking high-yielding genetics with distinctive terpene profiles, while consumers appreciate its potent sedative qualities perfect for evening use.

The strain’s popularity stems from its reliable performance both indoors and outdoors, coupled with its ability to produce dense, resinous buds that carry an unmistakable sweet banana fragrance. Whether you’re growing for personal use or seeking a strain with strong therapeutic potential, Fat Banana offers a well-rounded package of potency, flavor, and productivity.

Genetics & Origin

Royal Queen Seeds developed Fat Banana by crossing two legendary strains: OG Kush and Chiquita Banana. This strategic pairing was designed to combine OG Kush’s renowned potency and relaxing properties with Chiquita Banana’s distinctive fruity terpene profile and vigorous growth characteristics.

The breeding program focused on enhancing yield potential while maintaining the signature banana aromatics that make this strain so distinctive. Royal Queen Seeds offers Fat Banana in both feminized photoperiod and autoflowering variants, giving growers flexibility based on their experience level and growing conditions.

The OG Kush parentage contributes the strain’s strong sedative effects and robust structure, while Chiquita Banana genetics provide the sweet, tropical flavor profile and improved yield characteristics. This combination has resulted in a strain that consistently produces heavy harvests while delivering the potent, body-focused effects that indica enthusiasts seek.

Potency & Cannabinoid Profile

Fat Banana typically produces THC levels ranging from 22-25%, placing it firmly in the high-potency category. Some phenotypes may exceed these levels under optimal growing conditions, making this strain significantly stronger than many mainstream cannabis varieties. The CBD content remains minimal at less than 1%, meaning users should expect primarily psychoactive effects rather than the balancing influence of higher CBD ratios.

This potency profile makes Fat Banana considerably stronger than average cannabis strains, which typically range from 12-18% THC. Users familiar with mid-range strains should approach Fat Banana with caution and adjust dosing accordingly. The high THC content contributes to the strain’s pronounced sedative effects and strong appetite stimulation.

Since independent laboratory certificates of analysis (COAs) are not publicly available for Fat Banana seeds, growers and consumers should rely on breeder-provided data and consider requesting lab reports when purchasing flower or testing their own harvest for accurate cannabinoid profiles.

Aroma, Flavor & Terpene Profile

Fat Banana delivers an immediately recognizable banana aroma that sets it apart from most cannabis strains. The primary scent profile features sweet, creamy banana notes complemented by citrus undertones and subtle tropical fruit hints. This distinctive aromatics package can be quite intense, often surprising first-time users with its fruity potency.

Based on the sensory profile, Fat Banana likely contains significant levels of myrcene (contributing to sedative effects and musky undertones), limonene (providing citrus notes and potential mood enhancement), and caryophyllene (adding spicy complexity and potential anti-inflammatory properties). These terpenes work synergistically to create both the strain’s characteristic aroma and its therapeutic effects.

Growers should note that Fat Banana’s strong aroma requires proper ventilation and odor control measures. The scent becomes particularly pronounced during late flowering and can easily permeate growing spaces without adequate filtration. Indoor cultivators typically need carbon filters or sealed growing environments to manage the powerful fragrance.

Effects: Psychoactive & Physical Profile

Fat Banana produces deeply relaxing effects characterized by heavy body sedation and pronounced couch-lock potential, especially at higher doses. Users typically experience a fairly rapid onset of effects, with the full experience lasting 2-4 hours depending on consumption method and individual tolerance.

Typical Effects Include:

• Deep physical relaxation and muscle tension relief
• Strong sedative properties ideal for evening use
• Pronounced appetite stimulation (intense munchies)
• Mental calm and stress reduction
• Sleep-promoting qualities

Medical Applications (Anecdotal):
Fat Banana is commonly used by medical cannabis patients seeking relief from insomnia, chronic pain, stress, and appetite loss. The strain’s high THC content and sedative terpene profile make it particularly suitable for nighttime symptom management.

Important Considerations:
The high THC content may cause anxiety or paranoia in susceptible individuals or those with low tolerance. This strain is not recommended for THC-naive users without careful, controlled dosing. Common side effects include dry mouth and eyes, dizziness, and cognitive impairment.

Contraindications:
Avoid during pregnancy and breastfeeding. Exercise caution if you have a personal or family history of psychosis or schizophrenia. Do not operate vehicles or machinery after use. Consult healthcare providers before use if taking sedative medications or managing cardiac conditions.

Who Should (and Shouldn’t) Use Fat Banana

Ideal For:

• Experienced cannabis consumers seeking strong sedative effects
• Growers looking for high-yielding exotic genetics
• Medical patients needing sleep or pain relief (with medical supervision)
• Evening and nighttime users who want deep relaxation
• Those seeking appetite stimulation

Not Recommended For:

• Cannabis beginners or THC-sensitive individuals
• Daytime functional users who need alertness
• People with anxiety disorders or panic history
• Pregnant or nursing individuals
• Those with certain psychiatric or cardiac conditions
• Anyone needing to remain alert or operate machinery

Consumption & Dosing Guidance

Inhalation Methods (Smoking/Vaporizing):

• Novice users: Start with one small hit, wait 10-15 minutes before consuming more
• Experienced users: Adjust based on tolerance but monitor for sedation
• Vaporization temperature: 356-374°F (180-190°C) for optimal terpene expression

Edible Consumption:
Fat Banana flower can be used to create edibles, but remember that edible effects are stronger and longer-lasting than inhalation.

• Novice edible dosing: 2.5-5 mg THC, wait 2+ hours before redosing
• Experienced users: Adjust to tolerance but start conservatively

Safe Use Tips:

• Stay hydrated throughout the experience
• Have food available if prone to low blood sugar
• Avoid combining with alcohol or sedative medications
• Ensure a safe, comfortable environment
• Arrange transportation if needed—never drive after use

Grower Quick Reference

Detailed Cultivation Guide

Site Selection & Climate:
Fat Banana thrives in warm, Mediterranean-style climates with consistent temperatures and low humidity during flowering. Greenhouse or indoor cultivation is recommended in regions with wet autumns or high humidity. The strain can handle outdoor growing in suitable climates but requires protection from excessive moisture during late flowering.

Growing Medium & Nutrition:
This strain prefers well-draining soil mixes and responds best to moderate feeding schedules. Overfeeding is a common mistake with Fat Banana—start with conservative nutrient levels and gradually increase based on plant response. Reduce nitrogen levels during late flowering to encourage proper bud development and prevent nutrient lockout.

Training & Plant Management:
Fat Banana responds exceptionally well to training techniques including:

• Topping: Remove main growing tip to encourage bushier growth
• Low Stress Training (LST): Bend and tie branches to increase light exposure
• SCROG (Screen of Green): Use screens to maximize bud sites
• Support: Heavy colas may require stakes or supports during late flowering

Environmental Controls:
Maintain stable temperatures between 65-75°F (18-24°C) during flowering with slightly cooler nights. Keep relative humidity below 50% during late flowering to prevent bud rot. Ensure excellent air circulation throughout the growing space and consider dehumidifiers in humid climates.

Autoflower vs Photoperiod Considerations:

• Autoflower: Faster completion (9-10 weeks total), slightly lower yields, easier for beginners, no light schedule management required
• Photoperiod: Higher yields and potency potential, requires 12/12 light cycle for flowering, allows for extended vegetative training

Harvest & Curing:
Harvest timing is critical, especially in humid environments. Monitor trichomes and don’t delay harvest if weather threatens. Proper drying (60-65°F, 50-60% humidity) and curing (stored in glass jars with periodic burping) significantly improves the banana aroma and smoking smoothness.

Common Growing Problems & Solutions

Overfeeding Prevention:

• Start with quarter-strength nutrients and gradually increase
• Watch for dark green leaves, burned leaf tips, or nutrient lockout symptoms
• Flush with plain water if overfeeding occurs

Bud Rot Prevention:

• Maintain humidity below 50% during flowering
• Ensure strong air circulation around all plant parts
• Remove any affected areas immediately to prevent spread
• Consider defoliation to improve airflow

Height Control:

• Use training techniques early in vegetative growth
• Top plants that stretch excessively
• Consider indica-dominant growing techniques for shorter, bushier plants

Odor Management:

• Install carbon filtration systems for indoor growing
• Use sealed growing tents or rooms
• Plan for increased aroma during late flowering
• Consider activated carbon or ozone generators for persistent odors

Fat Banana vs Similar Strains

Fat Banana vs Banana Kush:

• Flavor: Both feature banana-forward profiles; Fat Banana often described as sweeter and creamier
• Potency: Comparable THC levels, but Fat Banana frequently reported as slightly stronger
• Yield: Fat Banana typically produces larger harvests
• Growing: Similar difficulty levels, both prefer warm climates

Fat Banana vs OG Kush:

• Aroma: OG Kush leans pine and earthy; Fat Banana distinctly tropical-fruity
• Effects: Both deeply relaxing; Fat Banana more sedating overall
• Yield: Fat Banana generally higher-yielding than traditional OG Kush
• Growing: Fat Banana easier to manage with better mold resistance

Fat Banana vs Chiquita Banana:

• Genetics: Chiquita Banana is Fat Banana’s parent strain
• Potency: Fat Banana bred for enhanced THC levels
• Yield: Fat Banana selected for improved harvest weights
• Effects: Both banana-flavored; Fat Banana more potent and sedating

User Reports & Growing Experiences

Grower feedback consistently highlights Fat Banana’s impressive yield potential when properly trained. Many cultivators report excellent results with SCROG and LST techniques, though some note the strain’s sensitivity to overfeeding during early growth stages. The strong aroma during flowering is universally mentioned, with successful growers emphasizing the importance of adequate odor control.

Consumer experiences frequently mention the strain’s pronounced sedative effects and powerful appetite stimulation. Users appreciate the genuine banana flavor profile, though some report anxiety or overconsumption effects when dosing too aggressively. The strain’s reputation for evening use and sleep promotion appears well-deserved based on user feedback.

Common challenges include managing the intense aroma during cultivation and learning proper feeding schedules to avoid nutrient burn. Successful growers often recommend starting conservatively with nutrients and gradually increasing based on plant response.

Frequently Asked Questions

What are the typical THC and CBD levels of Fat Banana?
Fat Banana typically contains 22-25% THC with minimal CBD (<1%). This makes it a high-potency, primarily psychoactive strain rather than a balanced THC:CBD variety.

How long does Fat Banana take to flower and how much will it yield?
Photoperiod Fat Banana flowers in 7-8 weeks, yielding 350-400 g/m² indoors or 400-500 g/plant outdoors. Autoflower versions complete in 9-10 weeks total with slightly reduced yields.

Is Fat Banana indica or sativa dominant?
Fat Banana is indica-dominant (70% indica, 30% sativa), which explains its sedative effects and relaxing body high rather than energizing cerebral effects.

What does Fat Banana taste and smell like?
The strain features a distinctive sweet banana aroma with creamy, tropical fruit notes and subtle citrus undertones. The flavor closely matches the aroma with pronounced banana taste.

Is Fat Banana suitable for beginners to grow?
Fat Banana is considered intermediate difficulty. While manageable for careful beginners, the strain’s feeding sensitivity and strong odor make it better suited for growers with some experience.

How should I dose Fat Banana if I’m new to cannabis?
Start with one small hit when smoking/vaporizing and wait 15 minutes before consuming more. For edibles, begin with 2.5-5 mg THC and wait at least 2 hours before redosing.

What are the medical uses and side effects of Fat Banana?
Anecdotally used for insomnia, chronic pain, stress relief, and appetite stimulation. Side effects may include dry mouth/eyes, dizziness, and anxiety in sensitive individuals. High THC content requires medical supervision for some patients.

How do autoflower and feminized Fat Banana seeds differ?
Autoflower versions complete faster (9-10 weeks total) with no light schedule management needed, but typically produce lower yields and slightly reduced potency compared to photoperiod feminized seeds.

How do I prevent bud rot with Fat Banana outdoors?
Maintain humidity below 50% during flowering, ensure excellent air circulation, remove any affected plant material immediately, and consider protective covers during wet weather.

Where can I find lab testing or COAs for Fat Banana?
Public COAs are not currently available. Request laboratory reports from seed suppliers or flower vendors, or consider third-party testing of your own harvest for accurate cannabinoid and terpene profiles.

Legal & Regional Considerations

Cannabis cultivation and possession laws vary significantly by country, state, and local jurisdiction. Before purchasing seeds or growing Fat Banana, research your local regulations regarding:

• Personal cultivation limits and licensing requirements
• Possession limits for dried flower
• Age restrictions for legal use
• Medical cannabis prescription requirements
• Transportation and travel restrictions

Never transport cannabis seeds or flower across borders where possession remains illegal. Some regions allow cultivation but restrict public consumption or require specific growing conditions. Always verify current local laws, as cannabis regulations continue evolving rapidly worldwide.

Medical cannabis patients should consult healthcare providers before using high-THC strains like Fat Banana, especially when managing other medical conditions or medications.

Trust & Transparency

This information is compiled from Royal Queen Seeds breeder data, grower reports, and user experiences as of 2024. Where specific metrics are mentioned (THC percentages, yields, flowering times), these represent breeder-provided averages rather than independent laboratory verification.

Since public certificates of analysis are not available for Fat Banana seeds, consumers should request COAs when purchasing flower products or consider third-party testing of their own harvest for verified cannabinoid and terpene profiles.

Growing and consumption experiences may vary based on environmental conditions, phenotype expression, individual tolerance, and cultivation techniques. This guide provides general information and should not replace professional medical advice for therapeutic use.

Last updated: 2024