Power 5 capsules

Power 5 Capsules deliver a carefully crafted blend of five premium mushroom extracts (Reishi, Cordyceps, Lion’s Mane, Chaga, Turkey Tail) designed to support immune function, cognitive performance, and overall wellness. Each capsule contains concentrated fruiting-body extracts standardized to high-potency ratios for maximum bioavailability and effectiveness.

Lab-tested • Vegan • No fillers • See COA

Key Benefits & Features

• Complete immune and cognitive support through synergistic mushroom compounds including β-glucans and triterpenes
• Daily convenience with 2 capsules providing 1000mg total extract per serving
• Premium fruiting-body extracts with standardized ratios (8:1 to 12:1) for consistent potency
• Third-party tested for purity, potency, and contaminants with batch-specific COAs
• Vegan, gluten-free formula with no artificial fillers, preservatives, or allergens

Product Specifications

Serving Size: 2 capsules
Servings Per Container: 30
Total Extract Per Serving: 1000mg

Extract Composition Per Serving:

Formulation: 100% fruiting-body extracts processed through dual hot-water and alcohol extraction to preserve both water-soluble polysaccharides and alcohol-soluble triterpenes. Encapsulated in plant-based cellulose capsules.

Storage: Store in cool, dry place away from direct sunlight. Shelf life: 24 months unopened, 18 months after opening.

Meet the Mushrooms

Lion’s Mane (Hericium erinaceus)

Lion’s Mane stands out for its unique compounds called hericenones and erinacines, which research suggests may support nerve growth factor (NGF) production. Clinical studies indicate potential benefits for cognitive function, memory support, and focus enhancement. A 2019 human trial showed improvements in cognitive test scores after 12 weeks of supplementation. Users typically report subtle cognitive effects within 2-4 weeks of consistent use, with more pronounced benefits developing over 8-12 weeks.

Cordyceps (Cordyceps militaris)

Cordyceps has been traditionally valued as an adaptogen for energy and endurance support. Research demonstrates potential benefits for exercise performance, respiratory function, and cellular energy production through enhanced ATP synthesis. Studies suggest cordyceps may help the body adapt to physical stress and support healthy oxygen utilization. Effects on energy and stamina are often noticed within 1-3 weeks of regular supplementation.

Reishi (Ganoderma lucidum)

Known as the “mushroom of immortality,” Reishi contains triterpenes and β-glucans that support stress adaptation and immune modulation. Research indicates potential benefits for sleep quality, stress response, and overall immune system balance. Long-term studies suggest Reishi is well-tolerated for extended use. Users often report improved sleep quality and stress resilience within 2-6 weeks of consistent supplementation.

Chaga (Inonotus obliquus)

Chaga provides exceptional antioxidant support through compounds like melanin and betulinic acid. Studies suggest potential benefits for inflammation modulation and oxidative stress reduction. Chaga also contains prebiotic fibers that may support gut health. Antioxidant benefits may be immediate, while longer-term inflammation support typically develops over 4-8 weeks. Note: Chaga contains oxalates and may interact with blood-thinning medications.

Turkey Tail (Trametes versicolor)

Turkey Tail is rich in polysaccharide-K (PSK) and polysaccharide-peptide (PSP), compounds extensively studied for immune system support. Research demonstrates significant benefits for immune cell activity and gut microbiome health through prebiotic polysaccharides. Clinical studies show enhanced immune response markers within 4-8 weeks of supplementation.

Science & Evidence

The immune-supporting properties of medicinal mushrooms are among the best-documented benefits, with substantial research on β-glucans and their interaction with immune cells. Multiple human and animal studies demonstrate how mushroom polysaccharides activate macrophages and support natural killer cell activity.

Cognitive benefits, particularly from Lion’s Mane, show promising results in human trials, though research is still developing. Several studies indicate improvements in cognitive test scores and subjective mental clarity, but larger-scale replication studies are needed.

Adaptogenic and energy-supporting effects from Cordyceps demonstrate moderate evidence in exercise performance studies, with consistent benefits for endurance and recovery markers.

What We Don’t Know: Synergistic effects between different mushrooms in blend formulations remain largely unstudied in human clinical trials. While individual mushrooms show documented benefits, the enhanced effects of combining multiple species require more research. Optimal dosing ratios for blend formulations are based on traditional use rather than clinical validation.

How It Works

Power 5’s effectiveness stems from multiple bioactive compounds working through different pathways:

β-glucans are complex polysaccharides that interact with immune cell receptors, particularly in gut-associated lymphoid tissue, supporting immune system modulation and response.

Triterpenes found in Reishi and Chaga provide adaptogenic effects and support stress response pathways through hypothalamic-pituitary-adrenal (HPA) axis modulation.

Hericenones and erinacines in Lion’s Mane cross the blood-brain barrier and may stimulate nerve growth factor production, supporting neuroplasticity and cognitive function.

Extraction Method: Our dual extraction process uses both hot water and alcohol to capture the full spectrum of bioactive compounds. Water extraction preserves polysaccharides like β-glucans, while alcohol extraction captures triterpenes and other fat-soluble compounds. This ensures comprehensive bioavailability of all beneficial constituents.

Fruiting Body vs. Mycelium: We exclusively use fruiting-body extracts, which contain significantly higher concentrations of active polysaccharides compared to mycelium. Fruiting bodies represent the mature mushroom and provide the compounds most studied in clinical research.

Quality, Sourcing & Transparency

Ingredient Sourcing: Our mushrooms are cultivated in controlled environments in China and Korea, regions with centuries of mushroom cultivation expertise. All growing substrates are organic and free from pesticides and heavy metal contamination.

Extraction Standards: Each mushroom undergoes standardized extraction using precise temperature and time parameters to ensure consistent potency. Extract ratios are verified through high-performance liquid chromatography (HPLC) testing.

Purity Testing: Every batch undergoes comprehensive testing for:

• Heavy metals (lead, mercury, cadmium, arsenic)
• Pesticide residues (multi-residue screening)
• Microbial contamination (bacteria, yeast, mold)
• Mycotoxins (aflatoxins, ochratoxin A)

Certifications: Organic certified, Non-GMO verified, Vegan certified, manufactured in GMP-compliant facilities with ISO 22000 food safety standards.

Certificate of Analysis (COA): Each batch includes a detailed COA showing:

• Batch number and production date
• Extract ratio verification
• β-glucan content analysis
• Contaminant test results
• Lab accreditation information

How to Read a COA: Look for the batch number matching your product label, verify test dates are recent, check that all contaminant levels are below detection limits, and ensure the testing laboratory is third-party accredited.

Safety, Dosing & Interactions

Recommended Dosing: Start with 1 capsule daily for the first week to assess tolerance, then increase to the full dose of 2 capsules daily. Take with food to minimize potential gastrointestinal upset.

Common Side Effects: Mild digestive upset, changes in bowel habits, or rare allergic reactions in sensitive individuals. These effects typically resolve within a few days as the body adjusts.

Important Warnings:

• Autoimmune conditions: Consult your healthcare provider before use if you have autoimmune disorders or take immunosuppressive medications
• Pregnancy and breastfeeding: Safety not established; consult your doctor
• Blood-thinning medications: Some mushroom compounds may affect blood coagulation; monitor with your healthcare provider
• Diabetes medications: Mushrooms may influence blood sugar; monitor glucose levels closely
• Surgery: Discontinue use 2 weeks before scheduled surgery

Contraindications: Avoid if allergic to mushrooms or fungi. Discontinue use if you experience persistent digestive upset, skin reactions, or unusual symptoms.

Timeline for Effects:

• 1-2 weeks: Potential energy and sleep quality improvements
• 4-6 weeks: Immune resilience and stress adaptation benefits
• 8-12 weeks: Cognitive and long-term adaptogenic effects

Individual responses vary significantly, and placebo effects are common with wellness supplements. Maintain realistic expectations and track subjective changes over time.

Regulatory & Labeling Context

United States: Power 5 Capsules are regulated as a dietary supplement under FDA guidelines. Our structure/function claims are based on traditional use and preliminary research. This product has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.

European Union: Meets Novel Food regulations where applicable and complies with stricter EU labeling requirements for health claims. All contaminant limits align with European Pharmacopoeia standards.

Quality Indicators: Look for products displaying extract ratios, fruiting-body specifications, third-party testing certificates, and GMP manufacturing credentials. Avoid products making unsupported “clinically proven” claims without cited research.

Blend vs Single-Mushroom Comparison

Benefits of Blends:

• Comprehensive support across multiple wellness areas (immune + cognitive + adaptogenic)
• Convenient single-supplement approach
• Potential complementary effects between different mushroom compounds
• Cost-effective compared to purchasing individual mushroom supplements

Limitations of Blends:

• Lower individual mushroom doses compared to single-species products
• Difficulty in isolating effects from specific mushrooms
• Less customizable for targeted health goals

When to Choose Blends: Ideal for general wellness support, immune system maintenance, and users seeking broad-spectrum benefits without multiple supplements.

When to Choose Single Mushrooms: Better for specific goals like cognitive enhancement (Lion’s Mane alone) or targeted stress support (Reishi alone), or for users wanting higher doses of particular compounds.

Practical Usage & Stacking

Optimal Timing: Take with breakfast or lunch to maximize absorption and avoid potential evening stimulation from Cordyceps. Food helps buffer any digestive sensitivity.

Stacking Considerations:

• With caffeine: May enhance energy effects; start with lower caffeine doses
• With other adaptogens: Generally well-tolerated but monitor for overstimulation
• With nootropics: Complementary for cognitive support; space dosing by 2-4 hours

Cycling Strategy: Can be used continuously for up to 3 months, followed by a 1-2 week break to maintain sensitivity. Some users prefer 5-days-on, 2-days-off weekly cycling.

Storage: Keep bottle tightly sealed in a cool, dry location. Avoid bathroom storage due to humidity fluctuations. Refrigeration is not necessary but can extend shelf life in hot climates.

Frequently Asked Questions

Are mushroom blends safe for daily use?
Yes, when sourced from reputable manufacturers with proper testing. Our blend uses well-researched mushrooms with extensive safety profiles. Start gradually and monitor your response.

Which mushroom is best for cognition?
Lion’s Mane has the strongest research for cognitive support, with human studies showing memory and focus benefits. In our blend, it works synergistically with other mushrooms for comprehensive brain health support.

What’s fruiting body vs mycelium — which is better?
Fruiting body is the mature mushroom containing higher concentrations of active compounds like β-glucans. Mycelium is the root-like structure with lower potency. We use only fruiting-body extracts for maximum effectiveness.

How long until I see benefits from Power 5?
Energy and sleep improvements may appear within 1-2 weeks. Immune and cognitive benefits typically develop over 4-12 weeks with consistent use. Individual responses vary based on baseline health and lifestyle factors.

Can I take Power 5 with my medication?
Consult your healthcare provider, especially if taking blood thinners, diabetes medications, or immunosuppressive drugs. Mushrooms can interact with certain medications through various mechanisms.

Are there side effects or allergies I should watch for?
Mild digestive upset is most common, typically resolving within days. Rare allergic reactions can occur in mushroom-sensitive individuals. Discontinue use if you experience persistent symptoms.

How do I verify purity and authenticity?
Check for third-party COAs matching your batch number, verify GMP manufacturing credentials, and look for standardized extract ratios. Avoid products without transparent testing documentation.

Why do extract ratios matter?
Extract ratios (like 10:1) indicate concentration potency — 10 pounds of raw mushroom concentrated into 1 pound of extract. Higher ratios generally mean more concentrated active compounds per serving.

Are blends better than single-mushroom supplements?
Blends offer convenience and broad-spectrum support, while single mushrooms provide higher individual doses for targeted benefits. Choice depends on your specific wellness goals and preferences.

Do mushrooms interact with the immune system and cancer treatments?
Mushrooms can modulate immune function, which may interfere with certain cancer treatments. Always consult your oncologist before using immune-supporting supplements during cancer treatment.

Power 5 Capsules represent a comprehensive approach to mushroom supplementation, combining traditional wisdom with modern extraction technology to deliver consistent, potent support for immune function, cognitive performance, and overall wellness. Each batch meets rigorous quality standards with transparent testing documentation, ensuring you receive the full spectrum of benefits these remarkable fungi have to offer.